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It's time to Rise to the person you're meant to be 

Join the Program and Change Your Life

A Results-Driven Training Method

The Phenix Method is based around YOUR fitness goals! We figure out what works with your goals, your life, and your body to guarantee that we get you where you want to be in a way that is comfortable and effective for your life!

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A Nutrition Plan You Can Stick To

Results are made, not in the gym, but in the kitchen! That's why we believe a nutrition plan can't just be effective, but also simple and easy to follow! Our Nutritional coaching creates an effective and personalized plan FOR you, that will guarantee your success!

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Weight Loss Made Simple

The key to finding that continued success, to achieving YOUR success is all in the numbers. It's in your caloric values, your macro values, your heart rate, etc. etc. By tracking and identifying these numbers, we take the mystery out of fitness and instead put you on a path that is guaranteed to get you where you want to go.

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Phenix Method

The Phenix Method was born for successful yet busy people that want to finally evolve to the person they were born to be.  The method focuses on saving time, being simple and sustainable. So, what makes the Phenix Method different?  Yes, we get rid of all the bullshit out there, but it is empowerment and hope. We strip body fat off you, which empowers you and provides hope in every other aspect of your life. Our core programs below roll up into what we developed and call the Phenix Method. 

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