Jen RhodesFeb 74 min readMetabolic Reset: A New Approach to Weight LossMetabolic Reset: A New Approach to Dieting
Jen RhodesNov 15, 20222 min readGyms in Kansas City: How to find the Gym for YOUAre you ready to take the first step on your health and fitness journey? Getting started can be incredibly difficult and frustrating,...
Jen RhodesMar 4, 20222 min readQuit Waiting for PerfectThe need to be “right” is keeping you STUCK. 🙏Ask me about my decision a week before my “before” picture. Actually don’t. Just know I...
